Losing weight is 216% easier with professional help and guidance. Adults who try to lose weight alone FAIL 76% of the time!
We've found a proven system that's helped thousands of Americans access personal trainers at their fingertips.
Find what and who works best for you at no additional fees. Giving your health back to yourself has NEVER been easier to access!
P.R.I.F.T.A was founded in 2025 by a collective group of personal trainers who wanted to give access to personal support for Americans over 40 who have trouble losing weight or want to break personal records.
Combining years of experience with a support & motivational method for losing weight. P.R.I.F.T.A coaches go through 6-weeks of classes before coaching our clients. This is to ensure the best experience P.R.I.F.T.A. has to offer with a science-backed method for weight loss success.
P - PERSONAL SUPPORT
R - ROUTINES DFY (DONE FOR YOU)
I - INSTRUCTIONS THAT ARE CLEAR & CONCISE WITH YOUR GOALS
F - FUTURE PACING TO GUARANTEE YOUR SUCCESS WITH SMALL STEPS
T - TOTAL CONTROL OF YOUR HABITS & HEALTH
(ALL LEADS TO THE LAST LETTER AND END GOAL)
A - AN ALTERED VERSION OF YOURSELF THAT OFFERS SELF-FULFILLMENT
We get personal and help figure out what is the best routine that works for you that doesn't leave you feeling like you have to accomplish stretch goals in a short amount of time or alone. Losing weight just became 10,000X EASIER because P.R.I.F.T.A. is no stranger to weight loss!
We've created a video to show you how the P.R.I.F.T.A. method outshines all others in under 3 minutes!
Book your FREE Consultation!
Check to see if P.R.I.F.T.A. can help you LOSE WEIGHT & keep it gone by booking a meeting with a coach below!
LIVE Session in a Snapshot
Success Stories
At PRIFTA, the coaches are TRULY dedicated to helping you achieve your fitness goals in a supportive and motivating environment. I didn't believe it was possible to regain my long-distance running skills, not by a longshot! But the coaches really helped me find that inner motivation I needed.
Jake Hunter
PRIFTA, is more than just a fitness or health program; it's a way to empower ourselves and each other. The team really focused on creating an environment that inspires movement, growth, and motivation. My workouts are diverse, challenging, and designed to accommodate any setting I am in. Being a professional I am always on the move.!
Ryder Steele
Welcome to PRIFTA, where our mission is to inspire and support you on your fitness journey. Our comprehensive fitness program combines dynamic classes, personalized coaching, and a supportive community to help you achieve your health and wellness goals. Whether you're looking to build strength, improve your endurance, or simply stay active, PRIFTA offers a range of tailored experiences to meet your needs. Let's work together to create a healthier future, one workout at a time!
Jane Lawson (Customer Success)
Training Services
One-on-One Personal Training
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Group Fitness Sessions
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Online Coaching
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Reach Out to Us!
Please feel free to use the booking link above or complete the form below, and a member of our team will contact you shortly. You can use the form to your right if you want to contact us directly.
Thank you for being interested in P.R.I.F.T.A.!